As a current or upcoming female tactical athlete, your occupation depends on your physical capabilities. Demands of the job require you to be physically fit and mentally acute. Whether you are a Paramedic, Fire Fighter, Police Officer, Military member or looking to join any of these professions, it is crucial that you not only pass the physical evaluations but maintain and progress your abilities, to stay sharp and strong. You are a key component and a building block to the teams success in completing physically demanding tasks - don't let weakness, stagnancy, or injury hold you back. Lives depend on you.
At Olympus, we have adopted a science-based program design ensuring every detail of the program is backed up by research-proven methods. It is important to understand that female physiology is different than males, and that this has a large impact on training results (for more on this check out School of Training). By allowing us to understand your cycle we can create the most effective program for you. We have developed a series of proven training programs that will help you to improve your functional movements and physical capabilities, which include flexibility/mobility, power, strength, and core. Depending on the package you purchase, we may also integrate nutritional tips & advice, as well as recovery methods to keep you healthy and ready to optimize performance.
Our programs are designed so that you can succeed no matter where you are in your journey of physical development. We create programs for beginners with little to no experience, as well as advanced programs for people that are looking to reach their highest potential.
If you are looking to enhance your ability to complete on-the-job tasks, contact us. We will be more than happy to answer any of your questions.